Salisbury Steak

The Recipe: Salisbury Steak

The Nitty Gritty: I changed this recipe to 4 servings rather than 6 as part of our attempts to increase protein, but followed the recipe as written.

I divided the meat mixture into 8 mini meat loaves. I didn’t do a good job of squishing them into the 1″ height though, so they did take an additional 10 minutes to bring up to temperature (they were in the oven for a total of 28 minutes). The gravy came together well and was very very tasty. Definitely will continue to use the bacon grease.

The Bottom Line: A immediate winner. This will be going in the recipe binder.

YMMV – Your Macros May Vary – These are the macros I calculated for the brands and foods I have available.
Calories: 499
Fat: 33g
Total Carbohydrates: 10g
Protein: 35g

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